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Ilderton Resources - Pregnancy and Postnatal Care

(The) Everything Pregnancy Fitness Book - Robin Weiss

This book provides exercises for before and after delivery, divided up by trimester, including relaxation, aerobics, toning and more.

Johnson’s Breastfeeding: A practical guide for parents 

This easy-to-read book addresses issues such as benefits of breastfeeding, good positioning, expressing milk and many more topics.

(The) Next Steps? Caring for your preemie at home - Canadian Institute of Child Health and Infant Development Services

This resource guide addresses many different concerns that parents of preemies have. Topics covered include survival tips, getting ready to bring your child home, feeding your child, coping with stress, and understanding your child’s development.  It is written simply with point form tips as well as stories from parents and professionals who live or work with preemies. At the end of each chapter there are books and website recommended.

Protect your Pregnancy - Bonnie Campos & Jennifer Brown

This book discusses healthy births, signs and symptoms of complications, tests, risks, medical conditions and more.

Very best baby name book – Bruce Lansky

What to eat when you are expecting - Heidi Murkoff, A. Eisenberg & S. Hathaway

Everything you need to know to nourish both yourself and your baby-to-be. 

What to Expect When You’re Expecting - Heidi Murkoff, A. Eisenberg & S. Hathaway (2 copies)

As a guide to what to expect, this book is ideal for the newly pregnant woman. It goes into specific details about what will likely occur physically and emotionally to her throughout the 9 month period. In addition, the various question and answer sections are excellent. Beyond this, the book delves into what goods to consume and to avoid. For the most part, it is an excellent guide.

Your Over 35 Week by Week Pregnancy Guide - M. Kelly Shanahan

This week by week guide addresses many different issues such as planning children, sickness during pregnancy, and health concerns specific to moms over 35, and how a baby affects your career, relationships and lifestyle.

Your Pregnancy Week by Week - Glade B. Curtis, Judith Schuler

This weekly guide to pregnancy provides information on the size of the baby each week, changes in you and the baby, how your actions and nutrition affect the baby and preparing for its arrival.

We are proud to be the host agency for the Perth-Middlesex Early Years Centres.